Freestyle MMA
List
GridKids Kickboxing
5 - 6pm
5:00pm - 6:00pm
Schedule
5
Sun
6
Mon
7
Tue
8
Wed
9
Thu
10
Fri
11
Sat
5
Sun
Closed
6
Mon
Closed
7
Tue
Closed
8
Wed
Closed
9
Thu
Closed
10
Fri
Closed
11
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Advanced Kickboxing
6 - 7pm
6:00pm - 7:00pm
Advanced Kickboxing
Monday, July 06 ·
6:00pm - 7:00pm
Advanced Kickboxing is a high-intensity, performance-focused class for experienced kickboxers. Expect fast-paced combinations, limited instruction on fundamentals.
Prerequisite: Minimum 2 years of kickboxing experience or a verified fight history is required to participate.
This day is marked as closed. Reopen the day to edit or restore sessions.
No Gi Jiu Jitsu
5 - 6pm
5:00pm - 6:00pm
No Gi Jiu Jitsu
Kickboxing
6 - 7pm
6:00pm - 7:00pm
Kickboxing
Kids No Gi Jiu Jitsu
5 - 6pm
5:00pm - 6:00pm
Kids No Gi Jiu Jitsu
No Gi Jiu Jitsu
6 - 7pm
6:00pm - 7:00pm
No Gi Jiu Jitsu
Competition Team Training (Invite Only)
4 - 5pm
4:00pm - 5:00pm
Competition Team Training (Invite Only)
Kids Kickboxing
5 - 6pm
5:00pm - 6:00pm
Kids Kickboxing
HIIT Conditioning (Members Only)
6 - 7pm
6:00pm - 7:00pm
HIIT Conditioning (Members Only)
Thursday, July 09 ·
6:00pm - 7:00pm
High intensity conditioning focused on building strength, speed and endurance for combat sports. Always bring sneakers (we occasionally work outside or include running drills)
Class capacity is limited to 10. Booking opens 48 hours prior to class time- be sure to reserve your spot!
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Gi Jiu Jitsu
5:30 - 6:30pm
5:30pm - 6:30pm
Kids Gi Jiu Jitsu
HIIT Conditioning (Members Only)
9 - 10am 4 / 10
9:00am - 10:00am
Book
HIIT Conditioning (Members Only)
Bookings: 4/10
Saturday, July 11 ·
9:00am - 10:00am
High intensity conditioning focused on building strength, speed and endurance for combat sports. Always bring sneakers (we occasionally work outside or include running drills)
Class capacity is limited to 10. Booking opens 48 hours prior to class time- be sure to reserve your spot!
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
