Freestyle MMA
List
GridMMA Sparring (Invite Only)
4 - 5pm
4:00pm - 5:00pm
Schedule
11
Sun
12
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
11
Sun
Closed
12
Mon
Closed
13
Tue
Closed
14
Wed
Closed
15
Thu
Closed
16
Fri
Closed
17
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Kids Kickboxing
5 - 6pm
5:00pm - 6:00pm
Kids Kickboxing
OPEN MAT (Columbus Day)
5 - 6pm
5:00pm - 6:00pm
OPEN MAT (Columbus Day)
Advanced Kickboxing
6 - 7pm
6:00pm - 7:00pm
Advanced Kickboxing
Monday, October 12 ·
6:00pm - 7:00pm
Advanced Kickboxing is a high-intensity, performance-focused class for experienced kickboxers. Expect fast-paced combinations, limited instruction on fundamentals.
Prerequisite: Minimum 2 years of kickboxing experience or a verified fight history is required to participate.
This day is marked as closed. Reopen the day to edit or restore sessions.
No Gi Jiu Jitsu
5 - 6pm
5:00pm - 6:00pm
No Gi Jiu Jitsu
Kickboxing
6 - 7pm
6:00pm - 7:00pm
Kickboxing
MMA Sparring (Invite Only)
4 - 5pm
4:00pm - 5:00pm
MMA Sparring (Invite Only)
Kids No Gi Jiu Jitsu
5 - 6pm
5:00pm - 6:00pm
Kids No Gi Jiu Jitsu
No Gi Jiu Jitsu
6 - 7pm
6:00pm - 7:00pm
No Gi Jiu Jitsu
Kids Kickboxing
5 - 6pm
5:00pm - 6:00pm
Kids Kickboxing
Conditioning (Members Only)
6 - 7pm 0 / 10
6:00pm - 7:00pm
Book
Conditioning (Members Only)
Bookings: 0/10
Thursday, October 15 ·
6:00pm - 7:00pm
High intensity conditioning focused on building strength, speed and endurance for combat sports. Always bring sneakers (we occasionally work outside or include running drills)
Class capacity is limited to 10. Booking opens 48 hours prior to class time- be sure to reserve your spot!
This day is marked as closed. Reopen the day to edit or restore sessions.
MMA Sparring (Invite Only)
4 - 5pm
4:00pm - 5:00pm
MMA Sparring (Invite Only)
Beginner Kickboxing
5:30 - 6:30pm
5:30pm - 6:30pm
Beginner Kickboxing
Kids Gi Jiu Jitsu
5:30 - 6:30pm
5:30pm - 6:30pm
Kids Gi Jiu Jitsu
Conditioning (Members Only)
9 - 10am 0 / 10
9:00am - 10:00am
Conditioning (Members Only)
Bookings: 0/10
Saturday, October 17 ·
9:00am - 10:00am
High intensity conditioning focused on building strength, speed and endurance for combat sports. Always bring sneakers (we occasionally work outside or include running drills)
Class capacity is limited to 10. Booking opens 48 hours prior to class time- be sure to reserve your spot!
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
